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We are a striking gym. We teach you use and how to fight with your whole body as one devestating weapon.


The question is why do you want to train?
— Sports Vs recreation Vs fitness Vs self defence
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Muay Thai is a combat sport that finds its origin in a noble art with antique traditions. It is also the Thai national sport. In Muay Thai competitors fight standing like in Western Boxing, but elbows, knees and kicks strikes are allowed, with the only protection being the glove. An important part of this fighting style is the clinch (standing wrestle). 

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MUAY literally means “combat” and it derives from the Sanskrit (original Hindu language) word “Mavya” which literally means “unite together”. While the word THAI is an adjective of the thai nation, its meaning is “free people”. Therefore, the word Muay Thai is translatable as “Thai boxing/combat”.

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Muay Thai by Kru Liale Francis

Kru liales’ passion, knowledge and focus for Muay Thai striking full contact application, techniques and tactics makes him an excellent coach and representative of the sport in South Africa.